Ingredients: 3 Avocados 8 Limes 1c Coconut Oil or Coconut fat 3/4c Maple syrup or Honey 2c Dates 1c Pecans 1/2c Walnuts 1/4c Coconut Flour Crust: Blend dates, pecans, walnuts, coconut flour. In pie pan press an flatten crust (Optional: dehydrate crust for slight crunch) Pie Filling: blend avocado, lime juice, coconut oil, dates until creamy. Pour filling into pie crust and freeze Enjoy the refreshing taste of summer #Tampawellness #Healthyeating #recipes #Tampaweightlos

Happy Cinco de Mayo Ingredients: Fish 1.5 lbs Wild caught Tilapia or Grouper Marinade 3/4 c Apple Cider Vinegar Coconut oil (melted) 2 cloves of Garlic minced 2 tbs Honey (Harvested locally) 1 fresh lime squeezed 1 tsp Gluten Free All Season 1 tsp Turmeric 1 tsp Cumin 1/2 tsp Cayenne pepper 1/2 tsp Black pepper Guacamole 2 Avocados 5 Cilantro (5 springs) 1/3 tsp Garlic powder (optional) 1 Lime freshly squeezed 1/4 sweet onion 1/2-3/4 jalapenos Toppings Grape tomatoes quartere