• Kerri-Lyn Francis, LMT

Bang Bang Fish Tacos (GF)

Updated: Aug 3, 2019

Happy Cinco de Mayo



1.5 lbs Wild caught Tilapia or Grouper


3/4 c Apple Cider Vinegar

Coconut oil (melted)

2 cloves of Garlic minced

2 tbs Honey (Harvested locally)

1 fresh lime squeezed

1 tsp Gluten Free All Season

1 tsp Turmeric

1 tsp Cumin

1/2 tsp Cayenne pepper

1/2 tsp Black pepper


2 Avocados

5 Cilantro (5 springs)

1/3 tsp Garlic powder (optional)

1 Lime freshly squeezed

1/4 sweet onion

1/2-3/4 jalapenos


Grape tomatoes quartered

Olive oil (drizzle)

Lettuce bed


-Marinade mix Apple Cider Vinegar, fresh lime juice, honey and melted coconut oil medium size bowl. Add all spices to marinade. and cube fish into 1/2" pieces

-Guacamole: finely chopped cilantro, jalapenos and onions. Add to a small mixing bowl with mashed avocados. Squeeze lime juice into mixture and garlic powder and salt to taste (optional).

-Toppings: Cut tomatoes into four halves drizzle olive oil and salt and pepper

-To cook fish add to sauce pan on medium to medium high heat and cook through until the fish is soft and flaky.

- Serve over a crisp lettuce leaf

#food #Glutenfree #nutrition #KLynergy #Fuelforthesoul #Fishtacos #Weightloss #guacamole #NPC #strengthtraining #fitness #tampa #tampawellness


KLynergy Massage & Wellness

4255 Henderson Blvd

Tampa, FL 33629

Call Today 813-769-9280
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