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Basil
Basil: This plant is one of the most widely known and grown herbs in the world. Nutrients: Vitamin K – aides in blood clotting 2tbs is...
Kerri-Lyn Francis
May 6, 20161 min read
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Zucchini
Nutrients: Folates (v) are important in cell division and DNA synthesis (particularly important for pregnancy) Potassium (v) great for...
Kerri-Lyn Francis
Apr 29, 20161 min read
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