Sound Journey Meditation
Value:
$49
A 90-minute immersive sound journey designed to calm the nervous system, deepen inner awareness, and restore energetic balance.
Sound Bath
90-Minute Sound Meditation | Monthly Themed Sessions
Enter a sacred soundscape where healing vibrations guide the body and mind into deeper states of rest, release, and renewal.
This 90-minute Sound Journey Meditation, led by Kerri-Lyn Francis, is designed to support the nervous system, calm the stress response, and gently invite the brain into theta and delta states—where inner healing, insight, and connection unfold.
Using a fusion of crystal bowls, vocal toning, chimes, drums, and intuitive energy work, each session is curated around a monthly theme (e.g., Trusting the Unknown, Grief & Grace, Root to Rise) to meet participants where they are in their emotional, energetic, and spiritual journeys.
Benefits may include:
Reduced anxiety and physical tension
Improved sleep and mood regulation
Nervous system recalibration
Enhanced clarity and inner connection
Access to subconscious insight and expanded states of awareness